Senior Wellness For Elders
Comprehensive Wellness Programs for the Young at Heart
It’s time for Mom or Dad to ditch the recliner and TV for a more active lifestyle! Envision’s Comprehensive Wellness Program, located at senior communities throughout St. Louis, offers a variety of exercise and enrichment classes to help your loved one improve their health, find new interests, socialize with others, and just have fun.
This isn’t all bingo and board games, but rather exciting activities that engage your family member’s mind and body for a happier, healthier life well into their golden years!
Our Mission for Senior Wellness
The mission of our Wellness Service is to improve the physical, social, and emotional health of our members by providing preventative health services, socialization, and a continued relationship that embraces a healthy lifestyle.
What is the Envision Wellness Program?
One of the greatest risks to a senior’s overall health isn’t age or illness – it’s isolation. Loneliness is linked to everything from dementia to hospital readmission. But you can’t always be at home with your loved one, and you can’t always drive them around town to activities.
The Envision Wellness Program is a holistic alternative to traditional adult day care in St. Louis. Housed at senior and assisted living communities across the area, the Wellness Program is membership-based, costing just $45 per month, and is open to all center residents as well as to any seniors still living in their own homes.
Membership includes all exercise classes, health screenings, and community events – and your loved one can attend as many activities they like, as often as they like! Depending on your loved one’s insurance, the Program may even qualify for SilverSneakers™ reimbursement.
Physical Wellness Program for Seniors
Through our exercise programs, seniors can maintain their physical health and enjoy a safe and thriving lifestyle.
Our experts lead a variety of weekly classes specially designed for seniors to improve your loved one’s balance and core stability, strength, flexibility, and cardio health.
Activities include...
- SilverSneakers
- Massage
- Chair yoga
- Cardio dance
- Fusion
- Functional fitness
- Core strength
- Tai Chi
- Active aquatics (depending on location)
- And others
Emotional Wellness Programs for Seniors
Physical activity is just one part of a healthy lifestyle – seniors need to exercise their minds as well to strengthen their cognitive capacity, boost memory, and improve their overall mental health.
Emotional Wellness Activities Include:
Envision helps seniors take control of their health and gain the knowledge needed to make well-informed decisions about their own physical and financial care. Through educational programs, group sharing sessions, wellness talks, and guest speakers, our partners provide valuable information on a variety of topics:
- Safety & Prevention
- Chronic Disease Awareness & Prevention
- Long-term Planning & Retirement Living
- Lifestyle Change That Lasts
- Health & Comfort
- Emotional Guidance & Support
- Spiritual Awakening
- Memory Enhancement
Finding meaning in life and sharing one’s unique talents and gifts with others are incredibly gratifying. Our lifestyle classes help seniors tap into rewarding and meaningful activities.
From book discussions to art classes, Envision appeals to seniors’ creative sides by offering cognitive and creative concepts classes that align with their interests. They’re able to share their life experiences and express their emotions in ways only the arts can foster. We also offer holistic programming to promote life enrichment through spiritual connections and mind renewal.
- Prayer Partners
- Restorative Yoga
- Small Group Sharing Sessions
- Mindful Meditation & Relaxation
- Living Your Legacy
- Journaling Club
- Gratitude Gathering
Socialization is one of the most effective ways to ward off dementia, illness, and stress in seniors. Through our Wellness Programs, we open the door to social activities and organized outreach events, providing seniors with opportunities to meet others and build rewarding relationships.
- Entertainment
- Health & Wellness Fairs
- Trivia Nights
- Senior Olympic Games
- Guest Speakers
- Themed Social Events
- Small Group Outings
Values Built on Care and Compassion
Our fundamentals to success start with the core values demonstrated in our corporate decisions, services, and partnerships.
Quality
We are fully committed to delivering the best in quality care through holistic models of health and wellness. Our caregivers meet the highest standards of expertise, professionalism, and compassion.
Integrity
We adhere to a code of ethics culminating in honest, legal, and dignified business activities. We demonstrate our integrity by always conducting ourselves in a professional, ethical, and transparent manner.
Accountability
We are committed to and are responsible for all our choices, actions and reactions, and accept all accountability should we not live up to the highest of expectations of our valued clients and ourselves.
Partnerships
We strive for truth in all our communications, support those around us, and foster long-term relationships with our partners who, like us, respect the individuality of each loved one we are blessed to walk alongside.
What A Patient Had to Say
I have been a resident at Park Place at Winghaven for six years When Envision took over the fitness program, their silver sneakers and Water Aerobics exercises make an improvement to my physical and mental health. Their presentations were full of fun as well as being beneficial to my well being. This made my being healthy fun and encouraged my further participation. My wife has recently used Envision's Physical Therapy department and has experienced a marked reduction of her back pain. Envision has earned our highest recommendation. George A.
Need Some Help Navigating Through Senior Health?
Aging in place comes with its own benefits and challenges.
From tips on having “the talk” with Mom or Dad to choosing treatment plans for a loved one, this free e-book helps to make care decisions easier for everyone.
Our gift to you, just for stopping by today.
