Physical Wellness Classes
Envision has built an active community of people just like you who want to get in better shape and build their social circle. SilverSneakers® is a nationwide fitness program for Seniors. With a SilverSneakers® care in hand, you have free fitness classes led by our FLEX® network trainers at Envision Health Partners!
Stretch, Strength & Balance
Have fun while improving your health and physical function. These classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. A variety of equipment is available for use, and a chair is used for seated, or standing, support.
Our evening yoga class is the solution to relieving your daily tension. Strength, stretch and balance is the focus of both sitting and standing exercises. Restorative breathing exercises and final relaxation help promote stress reduction and mental clarity.
Want To Join A Wellness Program?
It's easy to join a physical, mental or spiritual wellness program or specialty class.
Just complete the form for more information.