CLASSES ARE TEMPORARILY UNAVAILABLE
Due to COVID-19 restrictions and our concern for everyone's health and safety, all classes are unavailable until further notice.
Health Clinics
Blood Pressure Clinic
Enjoy a FREE blood pressure check with one of our Skilled Nurses.
MULTIPLE LOCATIONS
- Windsor Estates of St. Charles
2150 West Randolph Street
St. Charles, MO 63301
Wednesdays @ 10:00AM - St. Catherine Retirement Community
3350 Catherine St.
Florissant, MO 63033
1st & 3rd Thursdays @ 10:00AM - The Fountains of West County
15826 Clayton Road
Ellisville, MO 63011
Thursdays @ 9:00AM
Senior Exercise & Wellness Classes
Physical Wellness
Physical Wellness
From SilverSneakers FLEX® to chair yoga to stretch, strength and balance, our exercise programs will fit your needs.
LEARN MOREMassage Therapy
Massage Therapy
You owe it to yourself to experience how a massage therapy session can improve your general well-being.
LEARN MOREMental Wellness
Mental Wellness
Mental well-being is just as important as physical health. Learn about our classes targeting your mental health and wellness.
LEARN MORESpecialty Classes
Specialty Classes
We know life as a senior has unique needs and challenges. We offer a number of specialized classes focused on address those needs.
LEARN MORESpiritual Wellness
Spiritual Wellness
Your spiritual well-being is just as important as your mental and physical health.
LEARN MOREHealth Clinics
Health Clinics
Stay on top of your health with our classes, such as our blood pressure clinic.
LEARN MOREFree Download:
Navigating Through Senior Living Guide
This free ebook provides helpful information to make care decision easier for everyone.
Contact Us
7421 Mexico Road, Suite 200
St. Peters, MO 63376
Tel: 636-695-4330
Fax: 636-387-1020